Former professional ice hockey player; I share an enjoyment of adrenaline sports and travel with my wife, Ombretta.

Ron Andruff's Friends' blogs

NFL Predictions-Week 12 and Results of Week 11. ESPN Vs.Sarah

November 25, 2012 by Sarah Mathai   Comments (0)

NFL PREDICTIONS FOR WEEK 12

Games

ESPN

Sarah

Cardinals vs. Rams

Cardinals

Rams

Browns vs. Steelers

Steelers

Browns

Packers vs. Giants

Packers

Packers

Bengals vs. Raiders

Bengals

Raiders

Seahawks vs. Dolphins

Seahawks

Seahawks

Eagles vs. Panthers

Panthers

Panthers

Buccaneers vs. Falcons

Falcons

Buccaneers

Jaguars vs.... Read full post

NFL Predictions for Week 11- ESPN, Wall Street Journal and Sarah!

November 18, 2012 by Sarah Mathai   Comments (2)

sports

Games

WSJ

ESPN

Sarah’s Predictions

Cardinals vs. Falcons

 

Falcons

Cardinals

Browns vs. Cowboys

 

Cowboys

Cowboys 

Packers vs. Lions

 

Packers

Packers

Bengals vs. Chiefs

 

Bengals

Bengals

Jets vs. Rams

Rams

Rams

Jets

Eagles vs. Redskins

 

Redskins

Redskins

Buccaneers vs.... Read full post

LOVE

November 7, 2012 by Russ Parker   Comments (1)

"You love hockey more than you love me!" she complained. "You love those hockey gloves, and shin guards, and skates, and elbow pads more than you love me!
"That's not true!" he said.
"I love you much more than I love my elbow pads."

Book recommendations about running, triathlons, etc.

October 25, 2012 by Tom Barrett   Comments (0)

, ,

I am looking for some recomendations on inspirational books about running and extreme sports in general.
I've enjoyed some great books on running:  especially "Confessions of an All-Night Runner" and "Born to Run"
Reading "Once a Runner" now.
Does anyone have any other suggestions for me?
Here is a top-5 list from someone on Amazon:
http://www.amazon.com/The-Best-Books-About-Running/lm/R244RX5QYI3Q7W
Has anyone read any of these?
Tom

Bitez/Bodrum (Turkey) - 12-19 Oct 2012 - a long needed vacation, getting away from the Danish and UK rain and drizzle

October 19, 2012 by Lars Nordhild Rønning   Comments (2)

With very short notice, only 4 days in fact, Helene, Magnus and I jumped on a last minute holiday to Bitez (Bodrum) in Turkey. Unfortunately Emil couldn't make it since he was on a "Diamond Extreme" survival trip with the scouts.
With only very little time to research the destination we did not know what to expect - other than sun and warmth, and getting away, which is what we needed as a family.
We had a fantastic time, as I think the photos show! Great scenery, great weather, wonderful... Read full post

Push Up Challenge Update: 250 push ups done!

October 14, 2012 by Daniel Montenegro   Comments (0)

I finished my 250 push ups last night right before midnight.  It was tough as we did 41 in class earlier. I did them in sets of 50! By the end my knuckles were beaten up from the last week of the challenge, which started with 225 last Monday.  
For the past few days I used my Gi pants folded in half placed on the wood floor as padding. It helped to slightly relieve the pressure on my knuckles, however it did not change the fact that after finished, it would take a few seconds for me... Read full post

Wasdale - better luck in 2013...!

October 9, 2012 by Lars Nordhild Rønning   Comments (0)

I had really looked forward to finish the season competing in Wasdale Triathlon - arguably the world's hardest half ironman distance race (see description from the race organizer below).
Unfortunately we were hit by the worst possible weather! Torrential rain, flooded roads, potholes covered by water making it dangerous going fast or descending from Hardknott Pass and Wrynose Pass, 70+ mph winds, zero visibility in the mountains.
The 6.30 am race briefing was moved to 7.30 am and we were told... Read full post

Jets vs. Dolphins

September 23, 2012 by Sarah Mathai   Comments (0)

In the half time report, the sportscaster said, " Mark Sanchez had a beautiful throw, but threw it to the wrong team!!!"

Next Sunday: Wasdale Triathlon - 30 Sep - world's hardest 1/2 IM distance - last race of the season!

September 22, 2012 by Lars Nordhild Rønning   Comments (1)

Wasdale Half Iron Distance Triathlon.Doing this on Sunday 30 September - final race of the seasonQuoting the website: The Worlds hardest Half Iron Triathlon set beneath the towering cliffs of Wasdale Screes in the English Lake District. Wastwater, the Lake District, is where the day begins with a 1.2mile swim in the deepest and coldest lake in the British Isles.Incorporating the fearsome twin passes of Hardknott and Wrynose, covering 56 miles and climbing 7,217 vertical feet, the bike ride is... Read full post

Push Up Challenge

September 21, 2012 by Daniel Montenegro   Comments (2)

Today I logged 140 push ups as part of our Koguma Dojo push up challenge.  It was the first week were everyday the amount was three digits.  The total of five days 650!  I am loving the challenge and seeing the results on my body.
The remain portion it is going to be a steep climb, but I am looking to successfully complete it.