Triathlon Coach Al Lyman talks about what we can learn from world class swimmers for better technique, early vertical forearm, high elbow catch (HEC) and more power in your stroke and keeping healthy.
Triathlon Coach Al Lyman talks about what we can learn from world class swimmers for better technique, early vertical forearm, high elbow catch (HEC) and more power in your stroke and keeping healthy.
Ranjana Kumari
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Added on November 14, 2012 by Ranjana Kumari
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Total viewsTriathlon Coach Al Lyman talks about what we can learn from world class swimmers for better technique, early vertical forearm, high elbow catch (HEC) and more power in your stroke and keeping healthy.