Triathlon: Training for the swim Subscribe to the Guardian HERE:http://bitly.com/UvkFpD A triathlon event typically consists of a swim followed by a cycle and a run. In this video, Speedo ambassador and triathlon coach Steve Trew focuses on the swimming e...    [More]

Triathlon: Training for the swim

Subscribe to the Guardian HERE:http://bitly.com/UvkFpD

A triathlon event typically consists of a swim followed by a cycle and a run. In this video, Speedo ambassador and triathlon coach Steve Trew focuses on the swimming element, first by analysing the stroke of triathlete Shannon Pearce, and then talking her through five key drills for improving her technique, speed and efficiency in the water

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