This was my last run from two days of riding.This is the second time I've been back riding Downhill in two years; last ride was Mt Buller in Jan 2012 and I'm not going to lie I was hurting. Bike and gear is hired, it's a Giant Glory 2. This was a bit...
Tour de France veteran Marty Jemison and Pro Cyclist Ben King talk about how to find the perfect pace when riding with friends.
Primary focus: TECHNIQUE Secondary focus: Challenge yourself by mixing up the order. 1. Push-ups 10-30reps 2. Leg raises 60" 3. Push-ups 10-30reps 4. Pelvic thrusts 60" 5. Push-ups 10-30reps 6. Back extensions 90"-120" (switch between 6 beet kick, st...
Pro Triathlete Sam Warriner walks you through the process of setting your seat height to correspond with an aero bike positioning.
In the first installment of their road maintenance guide, Unior Tools explain the basics of brake and gear tuning from a road-biking perspective.
Active Expert Gale Bernhardt explains the importance of seat height
Steve Bowen offers tips on buying a Road Bike and shows us a Road Hybrid, Endurance Road Bike and a Competitive Road Bike.
Help Sarah find the right bike and learn what type of bike may be right for you! Also, see how long the process can take to get a bike fit!
Want to revisit your bike setup? Here are 3 tips to help you along the way!
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Watch now how competitive cyclists from all around the world compete to be the new King of the Hill in the Sugarloaf Mountain Road Race, the hardest cycling race in the state of Florida.