A funny TV commerical from Clif Bar on the challenges of a triathlon swim start.
Wasdale Half Iron Distance Triathlon. Doing this on Sunday 30 September - final race of the season Quoting the website: The Worlds hardest Half Iron Triathlon set beneath the towering cliffs of Wasdale Screes in the English Lake District. Wastwater...
As part of preparing for Ironman Lanzarote in 5 weeks (and Frankfurt, Norseman and Challenge Copenhagen...) I got the crazy idea of waking up before 3 in the morning, bike the 120K (80 miles) from Langley (Slough) to Brighton on my heavy winter bike ...
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Cross-country skier Janine Shepherd hoped for an Olympic medal -- until she was hit by a truck during a training bike ride. She shares a powerful story about the human potential for recovery. Her message: you are not your body, and giving up old drea...