Watch the matchball and the celebration of Roger Federer after winning against Andy Murray to win his 7th title in Wimbledon and his 17th Grand Slam titel.

As part of preparing for Ironman Lanzarote in 5 weeks (and Frankfurt, Norseman and Challenge Copenhagen...) I got the crazy idea of waking up before 3 in the morning, bike the 120K (80 miles) from Langley (Slough) to Brighton on my heavy winter bike ...