Here is a short video taken while riding through downtown Charleston behind Ron on Black Betty
We encountered these beautiful waterfalls while riding on RT 28 from Franklin, NC to Augusta, GA.
A funny TV commerical from Clif Bar on the challenges of a triathlon swim start.
http://blacksportsonline.com presents Tim Tebow Fake Punt Jump Pass http://twitter.com/blksportsonline
Watch Match Highlights http://q.gs/902999/clt20highlights Live cricket streaming Champions League T20 2012 http://www.ipltime.com Oct 16, Group B: Chennai Super Kings v Highveld Lions,Cape Town Oct 15, Group A: Kolkata Knight Riders v Auckland Ace...
http://www.powhow.com/classes/seanviguefitness Sean's LIVE workouts! Do you have 5 minutes? Try this fast and effective Core workout designed to improve your performance on your bike. How do I BURN FAT? Click this link & change your life! http://ww...
Redcord has put together some exercises ideal for cyclists. The exercises challenge the key muscle groups for cyclists, while at the same time demanding high level of neuromuscular core control and stability.
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