A training schedule for a triathlon should involve mixing up training methods, such as following an intense day of training with an easy day of training. Discover the importance of recovery in training with help from a professional endurance coach in...

http://blacksportsonline.com presents Tim Tebow Fake Punt Jump Pass http://twitter.com/blksportsonline

You've just had a great triathlon race, set a personal record and suddenly you learn you received a penalty for an infraction on the bike. This excerpt from Triathlon: The Bike, volume 2 of the 5-disc USA Triathlon Training Series will freshen you ...

This clip is from the volume one of the five-disc DVD USA Triathlon Training Series.

Swimming, Biking, and Running while Juggling. I've trained for 10 months to compete in the Flora-Bama Mullet Man Triathlon on April, 21 2012 while juggling simultaneously. Race Details: 1/4 Mile Swim in Gulf of Mexico 17 MIle Bike 4 Mile Run (wh...

Tuning up your bike is easier than you think. 

MPI Coaches John and Mark talk about the swim Recover Drill, "Zipper Drill". www.TeamMPI.com 850.564.8745

Newton Running Co-Founder Danny Abshire offers practical tips on using your senses to get in touch with your body and communicate better with the ground using the Newton "Stop! Look! Listen!" technique.

How to eat and drink on race day to have great results! I cover food, water, caffeine, and ibuprofin.

http://www.tristarstraining.com