Should be possible to shave an hour off the time in 2013 - assuming I get the nutrition and gearing right! 53/39 & 13/29 was not low enough. Going for Compact in 2013. Didn't think I would ever be seen with a Compact?! - real men don't ride Compact, do they? (or perhaps I should even go for a 53/39/30 triple?).
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