Wiggle Dragon Ride - 211 kms and 3315 meters of climbing. Made it but am completely spent. One of the hardest things I have ever done.

Could still taste my breakfast half way through (you know what I mean...), too much sugar and not enough water so pretty much bonked half way through. Couldn't take in more energy drink or bars. Riding time 7.53 (!) average speed 26.8 km/ and only 229 watts average.

Truly amazing scenery and a great course, but a tough day in the office and only a shadow of myself. Well, guess you can't only have good days and win them all!