Monday

Aero House (12:30pm) & Ultimate Conditioning (1pm) @ Crunch, Chelsea

Arms, Abs Assets @ NYHRC, 21st & Park

Just Dance @ NYHRC, 23rd & 6th

Tuesday

Functional Training (8:15am) & Cardio Sculpt (9am) @ Equinox, 63rd & Lex

Cardio Sculpt (5:15pm)  @ NYHRC, Cooper Sq. 

Ass & Abs (6pm) & Funk (6:30pm) @ Crunch, Lafayette & Astor Place

Wednesday

Step Challenge (12:15pm) @ NYHRC, Cooper Sq

Hardcore (6pm) & Arms, Abs, Assets (6:30pm) @ NYHRC, Cooper Sq.

Thursday

Cardio Sculpt (9:30am) @ NYSC, 125th

Deep Extreme (6:45pm) @ Equinox, 54th & 2nd

Friday

Arms, Abs, Assets Express (5:45pm) & Just Dance (6:15pm) @ NYHRC, 23rd & 6th

Saturday

Cardio Sculpt & Bootcamp (9am) & ABSolutely Ripped (11am) @ Equinox, 76th

Cardio Express (3pm), Chisel (3:30pm), & Absolution (4pm) @ Crunch, 83rd