Push-up challenge

September 17, 2012 by Ombra   Comments (2)

Could not agree more with Ron! It's 120 today and I can certainly see changes in the muscle definition in my shoulders and arms...just loving it!

Congratulations Guys!  You must be at 130 today!  The 250 is getting closer.

Daniel Montenegro 4596 days ago

Saw the trailer of an incredible award-winning documentary, The Age of Champions, following five competitors who sprint, leap, jump at the National Senior Olympics. You'll meet a 100-year-old tennis champion, 86-year-old pole volter, and rough and tumble basketball granmothers as they triumph over the limitation of age. Truly inspiring!!!

Ombra 4289 days ago