Just posted my full set of left handed custom-made Ping golf clubs (Irons 2-PW) from 1977 on eBay.  For anyone who is in to collectables, this set is a one-of-a-kind!  They're here if you are interested:http://www.ebay.com/itm/1977-Collector-set-left-handed-custom-made-Pro-Ping-Karsten-II-irons-2-PW-/300791919901?ssPageName=ADME:L:LCA:US:1123  Happy to give a "family price" to friends!
The reverse direction Orizaba Baskwerd putter, Model 1, is A-MAZING!  Truly a... Read full post

So today's count is 200 push-ups...  I can honestly tell you that at this point it is a grind.  I'm doing 8 reps of 25 to get there and have two more reps to do as soon as I finish this posting.  Jeremy, one of the big, young bucks at Koguma Dojo told me last night in class that he is banging out the whole count in approximately 30 minutes each morning!  But then (I'm guessing) Jeremy is in his late 20's, early 30's, and I'm just shy of 60, so reps of 25 works for me.  ... Read full post

Could not agree more with Ron! It's 120 today and I can certainly see changes in the muscle definition in my shoulders and arms...just loving it!

The Challenge continues with each day.  As the number of daily push ups goes up, calculating in which increments you'll do them is part of the process.  I have four sets of 20 behind me and two to go, as I write this.  Doing constant push ups for weeks now has given me a new appreciation for them as a 'one stop shop' for the whole body... Ombretta and I are both feeling stronger bi- and triceps, abs, shoulders, back, etc.  My posture has improved; my shoulders drawn back by... Read full post

I blogged about our Koguma Dojo meeting the push up challenge of our California brothers a week or so ago, so for those of you following along at home today's effort is 90...  The funny thing about this challenge is not so much struggling through the last few push ups of each series that one does to amass the total for the day, rather the struggle is to make the necessary time to get them all in.  I can tell you from experience, trying to bang out 30 or 40 push ups before climbing... Read full post

So the Giants are the 5th most valuable franchise in the NFL as noted by Forbes magazine at $1.468 billion, but that is more than $600 million less than the #1 Dallas Cowboys, which have a value of $2.1 billion.  That's some amazing equity in those sport franchises!
The only sport franchise worth more is....  wait for it... 
Manchester United with a value of $2.24 billion.
That's some amazing equity those owners are holding and with the 10-year collective bargaining agreement... Read full post

This had to be one of the laziest long weekends I've spent in a long time!  Or so it felt... it was wonderful to sleep in every day for four days straight!  (Well one of us slept.  Ombra was up early to run, swim, and do her sit up routine every day.  God bless her!) 
Ombretta and I had little traffic and a smooth couple of hours ride out to Quogue (to Michael and Deanne's weekend home) and, fortunately, enjoyed the same traffic conditions coming home.  During the... Read full post

Just saw this post in facebook and went to the source: Sister Madonna Buder, Oldest Woman to Finish an Ironman.  82-years-old... My, my...  
Sister Madonna Buder, Oldest Woman to Finish an Ironman
 
She does it again! How special and inspiring it was in Penticton for the 30th and final Ironman Canada race to have a new world record set by the one and only Sister Madonna Buder aka the "Iron Nun". A great inspiration to those young and old...
At the 2012 Ironman Canada... Read full post

I was reflecting back on the London Olympics this past weekend and recalled one of the most amazing aspects - that I personlly experienced when I attended the Beijing and Vancouver Games - is being a member of the so-called 'Olympic Family'.  I'm not speaking about the T3 car service that you may have heard about, which enables you to go the queue of Official Cars, climb in and have the driver whisk you through special traffic-free lanes to the next sport venue on your list of events you... Read full post

The following email came from our Dojo Daisempai, Howard Turoff:
This email is to formally announce that heretofore Nidans Djordje Djokovic and Daniel Montenegro shall be referred to in class as Sempai Djokovic and Sempai Montenegro.  This is in recognition of their outstanding service and loyalty to Koguma Dojo, and in appreciation of all the assistance they have provided to both Sensei Anderson and myself over the years, and especially the past year.  
 
Congratulations to... Read full post