Craig Smith's Friends' blogs

250!!! Today is the final Push-up Challenge Day!

October 13, 2012 by Ron Andruff   Comments (2)

Well well... Here we are - finally - at 250 push ups!  It's been an amazing exercise in will power, but the physical effort and beneficial results - including the severely calloused knuckles - are something I can take pride in...  With this final 250 push ups today, we completed 1,580 for this week and an astounding 6,400 push ups in total, if my count is right, over the last 7 weeks!  August 25th was our start date and October 13th our finish. 
I send my heartfelt... Read full post

At 235, the Push Up Challenge feels like the long hard shlog that it is...

October 10, 2012 by Ron Andruff   Comments (2)

The Challenge seems like the Italian words "sensa fine" - without end!  Today is 235, which means that Saturday, October 13th is the day we hit our target!!  That day can't come soon enough for me...  The issue is not so much the push ups themselves, it is more keeping track of how many I have done as the day progresses.  When you are doing so many reps to make the count in one day your mind starts to play tricks on you... As in: Did I just do that rep or did I just think... Read full post

1977 Collector set left handed custom-made Pro Ping Karsten II irons 2-PW

October 10, 2012 by Ron Andruff   Comments (0)

sports, fansites

Just posted my full set of left handed custom-made Ping golf clubs (Irons 2-PW) from 1977 on eBay.  For anyone who is in to collectables, this set is a one-of-a-kind!  They're here if you are interested:http://www.ebay.com/itm/1977-Collector-set-left-handed-custom-made-Pro-Ping-Karsten-II-irons-2-PW-/300791919901?ssPageName=ADME:L:LCA:US:1123  Happy to give a "family price" to friends!
The reverse direction Orizaba Baskwerd putter, Model 1, is A-MAZING!  Truly a... Read full post

200 today - 250 target is finally in sight!

October 3, 2012 by Ron Andruff   Comments (0)

sports, fansites

So today's count is 200 push-ups...  I can honestly tell you that at this point it is a grind.  I'm doing 8 reps of 25 to get there and have two more reps to do as soon as I finish this posting.  Jeremy, one of the big, young bucks at Koguma Dojo told me last night in class that he is banging out the whole count in approximately 30 minutes each morning!  But then (I'm guessing) Jeremy is in his late 20's, early 30's, and I'm just shy of 60, so reps of 25 works for me.  ... Read full post

Push Up Challenge

September 21, 2012 by Daniel Montenegro   Comments (2)

Today I logged 140 push ups as part of our Koguma Dojo push up challenge.  It was the first week were everyday the amount was three digits.  The total of five days 650!  I am loving the challenge and seeing the results on my body.
The remain portion it is going to be a steep climb, but I am looking to successfully complete it.

Push-up challenge

September 17, 2012 by Ombra   Comments (2)

Could not agree more with Ron! It's 120 today and I can certainly see changes in the muscle definition in my shoulders and arms...just loving it!

120 = 6 reps of 20

September 17, 2012 by Ron Andruff   Comments (0)

The Challenge continues with each day.  As the number of daily push ups goes up, calculating in which increments you'll do them is part of the process.  I have four sets of 20 behind me and two to go, as I write this.  Doing constant push ups for weeks now has given me a new appreciation for them as a 'one stop shop' for the whole body... Ombretta and I are both feeling stronger bi- and triceps, abs, shoulders, back, etc.  My posture has improved; my shoulders drawn back by... Read full post

Today is 90 pushups (for those who are following along)!

September 11, 2012 by Ron Andruff   Comments (1)

sports, clubs, fansites

I blogged about our Koguma Dojo meeting the push up challenge of our California brothers a week or so ago, so for those of you following along at home today's effort is 90...  The funny thing about this challenge is not so much struggling through the last few push ups of each series that one does to amass the total for the day, rather the struggle is to make the necessary time to get them all in.  I can tell you from experience, trying to bang out 30 or 40 push ups before climbing... Read full post

NY Giants worth a cool $1.5 billion...

September 6, 2012 by Ron Andruff   Comments (0)

sports, clubs, fansites

So the Giants are the 5th most valuable franchise in the NFL as noted by Forbes magazine at $1.468 billion, but that is more than $600 million less than the #1 Dallas Cowboys, which have a value of $2.1 billion.  That's some amazing equity in those sport franchises!
The only sport franchise worth more is....  wait for it... 
Manchester United with a value of $2.24 billion.
That's some amazing equity those owners are holding and with the 10-year collective bargaining agreement... Read full post

Labor Day Weekend 2012 - motorcycling, swimming, and push-ups!

September 4, 2012 by Ron Andruff   Comments (2)

This had to be one of the laziest long weekends I've spent in a long time!  Or so it felt... it was wonderful to sleep in every day for four days straight!  (Well one of us slept.  Ombra was up early to run, swim, and do her sit up routine every day.  God bless her!) 
Ombretta and I had little traffic and a smooth couple of hours ride out to Quogue (to Michael and Deanne's weekend home) and, fortunately, enjoyed the same traffic conditions coming home.  During the... Read full post